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Resources
Anxiety
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Website: Anxiety Centre
Depression
Trauma
DBT
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Self-study Book: DBT Workbook
Relationships
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Website: The Gottman Institute
LGBTQ+
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Website: NAMI
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Website: It gets better
Mindfulness
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Website: Mindful
Teens
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Website: AACAP
Parenting
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Co-parenting: Uptoparents.org
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Website: Love and Logic
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Website: Attachment Parenting
Children
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Youtube Yoga: Cosmic Kids Yoga
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Children's mindfulness book series: Mindful Steps Series
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Website: CHADD (ADD/ADHD)
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Website: Dr. Russell Barkley (ADD/ADHD)
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Website: AACAP
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